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In addition, tips on how to choose the best product for you are also provided.

If you are a runner or avid walker, having a treadmill at home is a luxury. Whether you are training for a competition, trying to reach your steps, or just doing daily aerobic exercise, you can easily enter without going to the gym and will help you achieve your training goals. But investing in a treadmill can be a huge investment and an overwhelming experience. There are many to choose from. To help you narrow the scope, we asked experts for their advice.

According to Airfit’s personal trainer and OnBuy’s fitness equipment expert Luke Read, tilt/descent control. How many levels does it have? Can you create inclines and drops? This usually varies from brand to brand and does not necessarily apply to all models. However, being able to adjust the slope according to your needs and abilities is the key to increasing (or reducing) the challenge. "Treadmills with an incline will make exercises more diverse, but they are also vital to make your joints easier to exercise, allow faster calories burn, and support muscle definition," Reid said.

The environment for which the company creates products. For example, are the treadmills they make specifically for commercial gyms? Or is it only for home use? Although the investment may be more for commercial products, they are also designed for more wear, which usually means it is more durable.

Price point. If budget is important to you, you can be more picky when it comes to the technology available for certain models. Nowadays, many treadmills are equipped with all functions (such as LED screen/HD touch screen, built-in training programs and on-site courses). But are they features that you will actually use? "Nowadays, many machines are equipped with exquisite additional features, such as built-in Bluetooth speakers, but it is worth considering whether these are really necessary and evaluating which features can actually support your fitness journey before paying extra," Read added road. belt. This is very important for belts. Although most belts are rubber-based, many belts have additional layers made of cotton, PVC, polyester, polyurethane, or monofilament to increase their durability. "Always check the treadmill belt to determine its thickness and durability. Ideally, whatever material you are looking for, it will have at least two layers-although four layers are even better," Read said. Read also recommends checking whether the belt has been pre-treated with a lubricating material (such as silicone) or whether you need to lubricate it as part of machine maintenance. If so, you want to understand the frequency (and level of detail) of the process before buying.

Metal rollers. "If the rollers are too few or too thick, they will put pressure on the motor," Read said. "More rollers and those with smaller diameters are better."

Motor. If you look at the specifications of the treadmill, you will often see "CHP", which stands for continuous running horsepower. The CHP level of a treadmill is usually 1.5 to 5. Treadmills with higher CHP levels are more powerful and can provide faster speeds over time.

This XTERRA treadmill is another best-selling product on Amazon, with more than 11,000 positive reviews, a 4.4/5 rating and the "Amazon's Choice" badge. It has 12 preset speed programs to choose from, and a great LCD monitor to keep an eye on your distance, pulse, speed, and calories burned. In addition, one of its best features is the easy-to-fold function and the bottom wheels.

Rave commented: "This treadmill surprised me! Two years later, it still works well! The motor still sounds as new as the day I assembled it, the pedals still move smoothly, and all the buttons and programs are still perfect. Absolutely superb Value for money!!!"-Heather Garrison, amazon.com

If you are looking for a spacious treadmill desk, there is plenty of room for this desk and the treadmill itself. It is ultra-wide (and promises 55% more walking space than other treadmill desks) and connects to a Bluetooth app, allowing you to track everything, including steps, distance, and calories. Rave commented: "The wide belt is the biggest factor in my decision to buy this brand-I find that I often use extra width at work because there are three 27-inch monitors on my desk, and sometimes I need to look closely at one."-Taylor B ., inmovement.com

This treadmill is a best seller on Amazon. If you are looking for a simple and concise treadmill, you will love it. It has nine built-in user programs with three adjustable tilts. In addition, due to the use of a soft-descent hydraulic mechanism, it can be deployed safely and hands-free. It has transport wheels and can be easily folded.

Rave commented: "I have been looking for a good basic treadmill that can run continuously, has a small footprint, and is light enough to allow a person to walk around. This treadmill meets my needs, but it doesn't have a lot of fancy Features."-Mia Marco, amazon.com

If interactive courses are important to your training, The Peloton Tread may provide runners with the best live studio experience. You can access thousands of running courses of different lengths, difficulties, and exercise styles. The treadmill is equipped with a huge 23.8-inch high-definition touch screen and intuitive knobs for you to adjust the speed and incline. Rave commented: "After running 10 times on Tread, I like these courses and instructed running very much. I rarely run without a Peloton coach. This is a great piece of equipment. My only regret is that I don’t have it. Buy early."-Sean, onepeloton.com

TrueForm Runner is arguably the best self-propelled treadmill on the market. One of the biggest advantages of this type of treadmill is that you can burn more calories by pushing the treadmill. The brand stated that users burn 44% more calories compared to electric treadmills. They also put less pressure on the joints, which reduces your risk of injury. This model has a curved surface and ultra-smooth response belt technology (RBT), which feels very good. Rave commented: "My family likes to use it very much, it definitely helps my physical condition. Regular sidewalk/road running will make my knees poor the next day, but Trueform Runner allows me to go further , I feel better after that!"-Ian S., Trueform.com

If you prefer self-propelled treadmills to electric treadmills, then Assault AirRunner is another good choice. It is also cheaper than TrueForm Runner. (It is also available on Amazon.) It is light, has wheels for easy transportation, and the belt has a lifespan of 150,000 miles. Rave commented: "Very strong and sturdy. Very gentle on the knees, manual operation allows extra exercise in a shorter time. Love this unit."-Mary C., amazon.com

Technically speaking, Technogym MyRun belongs to its own alliance​​. MyRun will recognize when you step on the treadmill and turn it on automatically. The data it provides in your running is crazy. It provides real-time biofeedback, allowing you to compare your cadence, stride length and heart rate to improve your running style and efficiency. Rave commented: "The treadmill itself looks great, it is very sturdy and compact, the running surface is large, and the Bluetooth connection is very convenient. I don't want to replace my treadmill with other treadmills on the market or in this price range." — —Scott, Zwift.com

This model is connected to iFit, so you can participate in real-time and guided exercises, and has a super sweet upgraded 32" high-definition touch screen. One of the coolest features is its AutoAdjust™ technology when you "return to class." When you are doing incline training, the treadmill’s reflex cushion helps to absorb the impact to protect your joints. The rave reviews: "I would say I was skeptical at first, but my gosh, 32" screen is absolutely awesome and can really help you feel like you are there, if you can spend extra money or splurge, It's totally worth it. I found myself walking around on the belt as if I was avoiding obstacles, so a wider and longer belt would be great. The 40% slope is both intense and awe-inspiring. The variety, usability and continuous updates of the exercises provided by iFit are great to keep you engaged, interested and motivated. "—CLcR34, bestbuy.com

This Echelon treadmill prides itself on its safety features. It has a metal safety bar under the running deck to prevent objects from being pulled down. (It can also be easily folded.) Other features include a large LED touch screen display with Bluetooth, 12 different speed levels (up to 12 mph), a maximum tilt of 10%, and a handlebar heart rate sensor. Rave commented: "This treadmill has all the features I'm looking for, and it works out of the box. The best part is that it is different from other treadmills in that it can be folded flat on the wall. Echelon is really me The only well-known brand apartment or townhouse that you can find with limited space. The track feels very durable and well-designed."-drewcool14, amazon.com

If you want a sturdy treadmill, this Nautilus Treadmill T618 can meet your needs. It has a 20" x 60" wide running path and is equipped with a StrikeZone cushioning system for smooth running. It weighs 288 pounds, which is impressive, so it will not waver when you do your best. In addition, it can reach speeds of up to 12 mph and slopes of up to 15%.

Rave commented: "We wanted a heavy-duty, commercial-grade treadmill without frills and decided to use this treadmill. We are very satisfied with our purchase. The machine is very sturdy even when it is running. It seems that the quality is very high , Especially machines designed for home use."-Ben Mitchell, amazon.com

If you always feel very hot during running, this treadmill has a built-in CoolAire™ exercise fan to keep you cool during sweaty workouts. In addition to the cool breeze, this treadmill has descent and incline settings, ranging from -3% to 12%. It is connected to iFit programming and has a large 22" smart high-definition touch screen, so you can swipe to view your workout statistics. The rave reviews: "We love this machine! The 22" touch screen is bright and colorful, and the accompanying iFit member boat runs perfectly. It’s fun to walk on the Caribbean beach under the leadership of a fitness expert. The fan’s sound is a bit loud, but it keeps you cool. The sound system works well, The controls are easy to learn, and WiFi settings are simple. If you are looking for an affordable and easy-to-use treadmill, Pro 9000 is your best choice, and you will not be disappointed."-John, proform.com

The design of the T3 treadmill is very stylish and beautiful in appearance, indeed. However, the slim design does not skimp on functionality. It has a maximum speed of 12 mph, a maximum slope of 15%, and a deck size of 60" x 20.

Rave commented: "This treadmill is great! It has a huge running surface and a very direct console. There is not much decoration, only a simple console and powerful motor, which is exactly what I want. ."-lifefitness.com

This Sole Fitness treadmill is affordable (currently on sale!) According to the brand, it has been rated as "the best in its price range" by Fit Rated, Run Reviews, Treadmill Reviews and many others. Its features include a Cushion Flex Whisper Deck, which according to the brand can reduce the impact on joints by 40%. It also has 15 grades of inclination and a top speed of 12 mph.

Rave commented: "The buttons on the handle are great, especially when you are tired. It is easy to fold up and easy to roll." —mvillani29, soletreadmills.com

Precor TRM 211 is the brand's most compact treadmill, designed to fit in smaller spaces. It can also reach 12 mph, has a 15% tilt height range, and a simple console has six preset exercises.

Rave commented: "This works well in my small exercise area. It just fits my needs and gets the job done. I don't need all the bells and whistles, I just want a reliable, maintenance-free, sturdy treadmill."-Helen , Amazon.com

If you are looking for an understage treadmill, this Googo is a good choice. It is easy to put under your desk and can reach speeds of 0.6 to 7.5 mph. It has a simple 4-button controller board that allows you to easily change speed and settings. In addition, its foldable design also enables it to function as a fitness treadmill.

Rave commented: "It's small and easy to install... It's small, perfect for storing small spaces. I can store it under a sofa or under a bed. I really like jogging on this treadmill because it Very stable." ——Wu Yu, amazon.com